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Master
Movement

Guiding your body toward stronger, more efficient motion.


Start Here

CBF Hero Image
Master
Movement

Guiding your body toward

stronger, more efficient motion.


Start Here

CBF Hero Image
Master
Movement

Guiding your body toward stronger, more efficient motion.


Start Here

Live Powerfully

Live Powerfully

Live Powerfully
Zoom Clients

Work with Manuel
Live on Zoom

Real-time corrective coaching, tailored to you — from wherever you are.

Bracken

Hybrid Programs
(Zoom + App)

Combine live sessions and app workouts for a coaching experience that adapts to your life.

Detail of coniferous tree

On-Demand
Programs

Expert‑designed movement programs—anytime, anywhere.

Zoom Clients

Work with Manuel
Live on Zoom

Real-time corrective coaching, tailored to you — from wherever you are.

Bracken

Hybrid Programs
(Zoom + App)

Combine live sessions and app workouts for a coaching experience that adapts to your life.

Detail of coniferous tree

On-Demand
Programs

Expert‑designed movement programs—anytime, anywhere.

Zoom Clients

Work with Manuel
Live on Zoom

Real-time corrective coaching, tailored to you — from wherever you are.

Bracken

Hybrid Programs
(Zoom + App)

Combine live sessions and app workouts for a coaching experience that adapts to your life.

Detail of coniferous tree

On-Demand
Programs

Expert‑designed movement programs—anytime, anywhere.

What our clients

are saying

How many sessions are needed to see results?

Can I do these programs at home?

What equipment do I need?

What if I need to reschedule a session?

Do you offer refunds if I’m not satisfied?

How many sessions are needed to see results?

Can I do these programs at home?

What equipment do I need?

What if I need to reschedule a session?

Do you offer refunds if I’m not satisfied?

How many sessions are needed to see results?

Can I do these programs at home?

What equipment do I need?

What if I need to reschedule a session?

Do you offer refunds if I’m not satisfied?